019 - Palm First or Pinky first?

018 - Two Hand Tennis Ball Toss Drills

017 - Center Shot to Outside Shot Hip Transition Shooting Drill

016 - A Blocking Drill to Train Our Eyes to Follow the Ball

015 - The Difference Between the M-Drop & the Brescia Zone

014 - Is going to a camp a good recruiting move? And some insight on the recruiting process

013 - How to be More Vocal and Directive of Teammates

012 - The 10, 10, & 10 Defense Framework and What You Want to Achieve in Each Stage

011 - How to Build Stronger Legs with Limited Pool Time

010 - What is the Nastiest Shot & The Do's and Don'ts for Highlight Reels

009 - How Does a Smaller Goalie Standout?

008 - A Coaching/Life Update and What Do You Do If You Don't Have a Goalie

007 - How to Read and Play a One on One Shot

006 - Tiger Woods or Roger Federer? When Should You Focus on a Single Sport?

005 - What to Say to Your Teammates Pre-Game, Mid-Game, and Post-Game?

004 - How Do You Block a Penalty Shot?

003 - What Water Polo Goalie Camps Do I Recommend & What am I Looking for in a Goalie to Play at the Next Level?

002 - How Do I Get Better and Why This Question is Tough For Me to Answer

001 - How to Stay in Shape and Improve Your Skills During Coronavirus