a gentle reminder that you have all of the time 💫

everything is happening the way it's supposed to...

listen to this the next time that you need to remember that the situation you're in won't last forever.

you are on your path, love. it's safe to embrace it.

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If you have a question or need help applying what we explored on the show?

• Send Laura a message and get a personal response back from her

If you are in crisis or need emotional support, these free online services are a safe place to feel heard without judgement in a confidential & anonymous way.

If you feel unsafe or have already done something to hurt yourself, please call 9-1-1.

• Youth Space (online chat support for youth across Canada)
• The Trevor Project (24-7 support for LGBTQ+ youth)
• Crisis Text Line (24-7 text support for youth across the US)
• Kids Help Phone (24-7 text support for youth across Canada)