015: Relax 1 (for sleep)

Update: 2021-11-10

Description

This episode is to help people fall asleep.

It'a a manta to help focus the mind on something other then the stresses of the day.

It's energy following thought and allowing the body to relax to allow sleep to come in.

Comments

In Channel

015: Relax 1 (for sleep)

2021-11-1009:36

Episode 7 ~ Time Makes Its Self Available To Me

2019-03-1711:59

016: Relax 2 (for sleep)

2022-01-0209:36

014: I Am Blessed

2021-08-0709:11

013: I Can Do This

2021-06-2908:42

012: I Am Open to Receiving All of Life's Riches

2021-06-0809:19

011: Ok To Be Happy

2021-05-1008:30

010: Let It Go

2021-04-1409:32

009: Let Go Of My Past

2021-03-1910:07

008: Agenda to Spirit

2021-03-0111:02

Episode 6 ~ I Release My Anger To Walk In Peace

2018-10-0709:40

Episode 5 ~ Healthy

2018-05-0712:52

Episode 4 ~ Love

2018-03-1210:39

Episode 3 ~ I Am Worthy Of All Good Things

2018-02-1510:52

Episode 2 ~ I Am Amazing

2018-02-0110:33

Episode 1 ~ Imperfect is The New Perfect

2018-02-0108:06

Introduction to Healing Mantra Meditations

2017-10-0903:19

00:00

1.0x

#box-pro-ellipsis-175987187125685{-webkit-line-clamp:2;}015: Relax 1 (for sleep)