016: Relax 2 (for sleep)

Update: 2022-01-02

Description

This is the second in a series of 3 sleep mantras.

This one is focusing on bringing awareness into specific parts of our body to promote relaxation.

By focusing on specific parts of the body, we can relax the body deeper as a whole.

Comments

In Channel

015: Relax 1 (for sleep)

2021-11-1009:36

Episode 7 ~ Time Makes Its Self Available To Me

2019-03-1711:59

016: Relax 2 (for sleep)

2022-01-0209:36

014: I Am Blessed

2021-08-0709:11

013: I Can Do This

2021-06-2908:42

012: I Am Open to Receiving All of Life's Riches

2021-06-0809:19

011: Ok To Be Happy

2021-05-1008:30

010: Let It Go

2021-04-1409:32

009: Let Go Of My Past

2021-03-1910:07

008: Agenda to Spirit

2021-03-0111:02

Episode 6 ~ I Release My Anger To Walk In Peace

2018-10-0709:40

Episode 5 ~ Healthy

2018-05-0712:52

Episode 4 ~ Love

2018-03-1210:39

Episode 3 ~ I Am Worthy Of All Good Things

2018-02-1510:52

Episode 2 ~ I Am Amazing

2018-02-0110:33

Episode 1 ~ Imperfect is The New Perfect

2018-02-0108:06

Introduction to Healing Mantra Meditations

2017-10-0903:19

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