02 - A Mind in Motion

Update: 2020-02-19

Description

Welcome! Every Monday, Wednesday and Friday morning a new episode will be released to help you relate to others going through life stories and see how it shows up in your life.

This episode: Notice how the mind seeks the next activity. Try to notice when it gets carried away in the doing and forgets why you are doing it all. Is there a task that would be easier for you to do in this moment? Can you rearrange your day to make it easier? Are you able to take a moment to allow your body to catch up with your mind?

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In Channel

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09 - The Practice of Being Alone

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08 - Meeting New People

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07 - Triggers Are Everywhere

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06 - Curiosity Challenge Juice Cleanse Recap

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05 - Asking the Why's of Life

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04 - How Do You Play

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03 - Sucked into Cycles

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01 - Intro & Life's Ladders

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02 - A Mind in Motion

2020-02-1907:10

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02 - A Mind in Motion

Whitney Paige

02 - A Mind in Motion