02 - the power of self talk
Update: 2022-06-20
Description
Self-talk is the way you talk to yourself, or your inner voice. This is something we all do, consciously or subconsciously.
In this episode I talk about WHY how you talk to yourself is so important and HOW it affects the person you are and the things you achieve.
In the end I give 4 very practical steps to switch that negative self talk into one that can serve you and bring you closer to becoming the person you want to become.
https://www.instagram.com/carolaagomez/
https://www.instagram.com/lifewithcarola/
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