DiscoverBusiness the Calm Way020 How to Free Yourself From Perfectionism
020 How to Free Yourself From Perfectionism

020 How to Free Yourself From Perfectionism

Update: 2022-06-08
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Perfectionism isn’t always about being highly motivated, focus and engaged on achieving success.

Nope! There’s another type of perfectionism that keeps you small. Holds you back from being able to achieve what you want – not just in your business, but in your life too.

Not to mention that Highly Sensitive People can burnout easily from trying to work all hours under the sun to achieve success and fulfilment in life.

And so often those two things go hand in hand. You are trying to be the highly motivated, focused and engaged person. But your Highly Sensitive traits won’t let you.

This will then trigger your stress response and you won’t be productive and practice, but overwhelmed, stress and anxious. And this is the perfect breeding ground for the type of perfectionism I’m talking about.

This type of perfectionism can show up in so many ways, but the  most common themes are,

  • Keeping your business projects in development mode
  • Focusing too much on trying to make things perfect (behind the scenes) before going public with your offers.
  • Using your drive for perfection on doing one thing that stops you from doing something else
  • Holding yourself in high expectations and taking yourself too seriously
  • Thinking that you should know everything or be able to do something without developing yourself first.

So how can you rid these sabotaging perfectionist habits and feel more calm and motivated in your business?

In this episode I talk about what perfectionism is and how it could be showing up in your business, and how you can start to uncover the cause of your perfectionism and create habits like adopting a growth mindset, approaching your learning in business with self compassion and connecting to and working from your comfort zone to cultivate natural confidence without fear and anxiety triggering your perfectionist habits.

Listen now!

 

Join the Business the Calm Way Academy Wait List – Opening Soon!

The monthly membership for introverted and highly sensitive business owners who want to start and grow their business with a more holistic approach.

https://rachel-boswell.com/business-the-calm-way-wait-list/

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020 How to Free Yourself From Perfectionism

020 How to Free Yourself From Perfectionism

Rachel Boswell Coaching 2022.