#021: Brogan Graham discusses the November Project & the importance of showing up
Description
This week, Peter talks with Brogan Graham, co-founder of November Project, a free exercise group founded in Boston that’s open to the public. What started out as two friends getting together for morning workouts eventually snowballed into hosting classes in 52 cities nation-wide while creating a fun and passionate group of people who are all about community. Stick around for the reaper round where Brogan kills his bag and gets up close and personal about the heat he’s feeling!
Time Stamps:
(0:00 ) Welcome back to the Live Your Mission show!
(0:35 ) Mission Meats announcement
(1:37 ) Intro to our conversation with Brogan Graham
(4:53 ) Welcome Brogan! // Brogan’s Mission
(9:30 )The fuel that keeps Brogan going
(11:27 ) Reflecting on 2011, the impact of “content”, and screen-time
(17:59 ) “What are you a part of?”
(21:42 ) Meet new people, and try new things
(27:58 ) THE REAPER ROUND
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Visit November Project's website: november-project.com
Visit Brogan Graham's website: brogangraham.com
Follow Brogan on Instagram: @brogangraham
United States
