DiscoverActive After 35 Thrive to 105023 Keep it Simple with Stephanie Kay Atwood
023 Keep it Simple with Stephanie Kay Atwood

023 Keep it Simple with Stephanie Kay Atwood

Update: 2017-08-08
Share

Description

Stephanie talks about keeping it simple, taking time for ourselves, and making the most of simple things.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

023 Keep it Simple with Stephanie Kay Atwood

023 Keep it Simple with Stephanie Kay Atwood

stephanie kay atwood