028 Reclaim Your Wild
Description
Linda is a wild feminine soul guide and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained. But after changing nearly everything in her life and realizing that she still didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within.
We covered
* What happened during Linda's hero's journey
* The reasons why she didn't stop her quest after 5 years of hero's journey
* Real change comes from the inside
* The discomfort that comes with the change especially in these times
* That external supporters like mentors or coaches can provide a container to make transformation easier
* How the movement practice Soja helped Linda remember that her essence is wild and deep
* The potency of moving your body to dissolve uncomfortable feelings
* Which first steps YOU could take to reclaim your wild
That's the band and song we talked about at the beginning: https://youtu.be/js1iDUNSMn0
Contact us
Linda
Website: https://singingbirdcoaching.com
Social media
www.instagram.com/singingbirdcoaching
www.facebook.com/singingbirdhealth
Klana
Website: klana.us
LinkedIn: www.linkedin.com/in/klana-the-magnificent-life-leader
Connect on Facebook and YouTube/klanatv