Abi Fox, is a creative plant based chef, inspirational speaker & food Alchemist. She believes food to be a transformational tool and uses it to help those who struggle with low cooking confidence and emotional eating to create a healthy relationship with food, build trust and love themselves.

We covered

* How Abi transformed the 'normal' Indian dishes, her mom cooked, into healthier and/or plant-based versions

* She worked as a coach when she realized that she wanted to cook on retreats and 

* That she manifested exactly this within a few weeks

* How cooking became a creative outlet

* and helped heal her relationship to food

* The energy of food and eating as a ritual vs. filling us up or numbing us out

* How important it is to be present with our food

* Since Abi couldn't do all planned retreats this year, she turned to teaching cooking online

* How Abi and Klana learned to create flexible structures to plan our days.

Connect with us

Abi



Website: www.abifox.com

Instagram: https://www.instagram.com/abi_fox_

Facebook: https://www.facebook.com/groups/foodalchemistacademy



Klana

Website: https://klana.us

Linkedin: https://www.linkedin.com/in/klana-the-pleasure-alchemist

Facebook: https://www.facebook.com/Klana.tv

Youtube: https://www.youtube.com/klanatv