03. Training Talks - David Lipman and Victor Smångs

Update: 2025-08-13

Description

In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many other training related areas. If you like to listen to two running mega-nerds having a good conversation about training and adaptations, this is the episode for you. Good stuff!

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In Channel

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54. The St Moritz Report Pt. II

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53. The St Moritz Report Pt. I

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52. The Hendrik Pfeiffer Deep Dive

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51. The Ben Is Back

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50. The Beginning Of a New Era

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49. The Goodbye But Not The End

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03. Training Talks - David Lipman and Victor Smångs

2025-08-1301:09:04

02. Training Talks - Tobias Schmid from Core and Victor Smångs

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48. The Summer Update

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01. Training Talks - Mads And Victor

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47. The Jordan Donnelly

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46. The Satisfy Pro Jakob Åberg

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45. The Bicarb Bible, a hip update, the importance of rear delts and Victors current running and some Netflix's "must sees"

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44. Överträning och maraton med Daniel Pärmenäs (IN SWEDSIH)

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43. Elov Olsson Race Report och allt du behöver veta om Ultralöpning (IN SWEDISH)

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42. The latest news

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41. The Archibald Casteel

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40. The Third Yada Yada

2025-04-2337:23

39. The Nerdy Special With Victor & Mads

2025-04-1601:42:57

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03. Training Talks - David Lipman and Victor Smångs

#box-pro-ellipsis-175968619125689{-webkit-line-clamp:2;}03. Training Talks - David Lipman and Victor Smångs

03. Training Talks - David Lipman and Victor Smångs

03. Training Talks - David Lipman and Victor Smångs