Hi momma's

Today we are diving in to Holitic Health and how that helps us in Recovery. Im going to dive in to some truths about how imporant our mind, body and spirit is to our recovery journey. 

Its so imporant to be mindful of what our bodies are telling us, either in our spirit or physically. God created us so perfect and he create us to have triggers that help us understand our bodies. 

Im going to share some things i have learned about myself and give you some steps to help you start to learn about your body, mind and spirit. 

This journey is so rewarding and i look forward to walking through this with you. Remember to write me and let me know what God is doing in your life.  

Love you Ladies. 

Sarah Xo

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info@holisticrecoverywithsarah.com