Have you been struggling with loosing that extra baby weight? You've been trying to make all the healthy changes in your life but you just cant seem to loose the weight!!!

That was me for the first few months after I had my daughter Rebekah, but God brought me a solution that helped me loose 51lbs in 5 months!!!! I felt so much better in my own skin. I was blown away at the results of my life style change.  

In today's episode I'm going to share with you my secrets, the things that I did to loose that baby weight! I am going to get real with you about how to get these results :) 

Consistency is key, deciding to make changes in your life and making it a habit is how you will succeed - It takes 30 days to build a habit. Start doing the things you want to do and make sure you have a positive mindset - Mindset is the key to success! 

I pray this blesses you 

Sarah XO

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