DiscoverI'm Really Into “That Stuff”0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness
0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness

0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness

Update: 2024-08-17
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In this episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, is joined by Jordana Reim, co-founder of Peace Inside Live, a meditation guide, master sound healer, author, and coach. The duo discuss Jordana's personal journey dealing with ulcerative colitis and how it led her to explore various holistic practices including yoga, breathwork, and sound healing. They also cover the importance of self-discovery, the joy of missing out (JOMO), and the holistic approaches incorporated in their business to create balanced lifestyles and mental well-being. Jordana shares her passion for Vedic sound healing and her efforts to make authentic Himalayan bowls available through her new venture, Sukha Sound. The conversation delves into the intrinsic connection between breath, well-being, and the practices that help individuals find inner joy and balance.


00:00 Introduction and Podcast Overview


00:59 Meet Jordana Reem: Meditation Guide and Sound Healer


01:40 Jordana's Journey with Ulcerative Colitis


03:29 The Healing Power of Yoga and Shavasana


05:14 Embracing Holistic Health and Overcoming Chronic Illness


12:54 The Importance of Breathwork and Pranayama


20:36 Exploring Different Modalities for Self-Discovery


24:05 Setting Up Personalized Routines


24:36 Exploring Sound Healing


25:11 The Art of Vedic Sound Healing


25:57 The Healing Power of Himalayan Bowls


27:22 Launching Sukha Sound


34:09 The Joy of Missing Out (JOMO)


36:08 Finding Personal Joy


39:16 Embracing Authentic Joy


44:08 Conclusion and Contact Information




I’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com


Jana Stern Website: https://JanaStern.com 


Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT 


NFTs: https://opensea.io/collection/crystalmagickpunks 


See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/


Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuition


ABOUT JORDANA REIM:


Jordana Reim is a well-being expert and coach for entrepreneurs, corporate leaders, and creative professionals. Formerly an award-winning Executive Producer in NY and LA, she shifted her focus to well-being after feeling unfulfilled despite her career success. Her journey led her to sacred places across Thailand, India, Nepal, and Bhutan, deepening her personal practice.


Jordana shares her extensive knowledge through corporate, group, and one-on-one coaching, guiding organizations like Spotify, HBO, and Capital One. As co-founder of Peace Inside Live, she was honored at NASDAQ’s Opening Bell for supporting Mental Health Awareness in 2023.


She also founded Sukha Sound Singing Bowls & Meditation, where she trains others in Nepalese singing bowls and imports healing-grade bowls. Jordana is the author of *Inner Peace: A Guided Meditation Journal for Beginners* and co-author of *The JOMO Journal: A Daily Practice for the Joy of Missing Out*.


Each year, she leads a transformative retreat to the Himalayas, helping clients achieve well-being and inner renewal.


visit: www.jordanreim.com 


Buy an Authentic Himalayan Sound Bowl: sukhasound.com


Buy a JOMO Journal: www.peaceinside.live/jomo


Socials:


https://www.instagram.com/sukhasound/


https://www.instagram.com/jordana_is_/


ABOUT JANA STERN:


Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics.


Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs.


Her big three are: Pisces Sun, Gemini Moon, Leo Rising.


Social media:


Twitter/X: https://x.com/janasternhealer


Instagram: https://instagram.com/janasternhealer
Tiktok: https://tiktok.com/@janasternhealer

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0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness

0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness

Jana Stern