In this episode of 'I'm Really Into That Stuff', host Jana Stern engages in a profound conversation with Caterina Salvatore, a non-toxic living advocate. They explore Caterina's journey from childhood curiosity about natural living to her current commitments in holistic wellness and non-toxic practices. The episode discusses Caterina's early influences, her father's battle with non-Hodgkin's lymphoma, the importance of understanding food and product sourcing, and her experience with Lyme disease. It highlights the role of individual genetic makeup in dietary choices, the impact of spiritual and physical wellness on the nervous system, and the challenges and importance of maintaining non-toxic living in today's society. Caterina also shares her experiences with breath work, genetic testing, and cultivating a balanced, conscious lifestyle.

00:00 Introduction and Podcast Achievements

01:00 Meet Katerina Salvatore: Non-Toxic Living Advocate

02:13 Katerina's Journey into Natural Healing

06:58 Living a Non-Toxic Lifestyle

11:09 The Importance of Knowing Your Food Sources

21:47 The Truth About Seed Oils

32:49 Genetic Testing and Personalized Nutrition

35:47 Diet and Nervous System Capacity

36:47 Personalized Diet and Genetic Testing

37:05 Impact of Food on Mental Health

37:59 Navigating Motherhood and Career

39:41 COVID-19 and Personal Transformation

41:56 Childhood Trauma Resurfacing

47:26 Struggles with Medical System

51:04 Discovering Lyme Disease

55:53 Breathwork and Healing

01:01:42 Finding True Self and Purpose

01:08:19 Conclusion and Future PlansI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com

Jana Stern Website: https://JanaStern.com 

Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT 

NFTs: https://opensea.io/collection/crystalmagickpunks 

See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/

Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuition

Social media:

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ABOUT JANA STERN:

Jana Stern is a gifted spiritual facilitator on a mission to empower people through

spirituality. She is a psychic, astrologer and energy healer with over 15 years of

experience studying metaphysics, astrology, and esoterics. Coming from a long

family lineage of gifted psychics, Jana’s gifts have evolved into a practice that has

helped hundreds of people see their inner and outer worlds through a more holistic

and spiritual lens, and move into a place of empowerment.

Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a

healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental Health

Awareness Month. She is a certified Life Activation™ practitioner, a ‘crystal

encyclopedia,’ and the author of Activate Your Chakras. 

Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currently

resides in Toronto, Canada.

Her big three are: Pisces Sun, Gemini Moon, Leo Rising.