In this episode of the Adaptive Athlete Podcast, Mat Hotho sits down with Josh Robinson. Josh competes in the neuro minor category and lives with multiple sclerosis. 

Diagnosed at 23, Josh shares how his initial experience—marked by a dark prognosis and heavy depression—transformed into a disciplined, purpose-driven life rooted in faith, movement, and community. 

We talk about his competitive CrossFit journey, his coaching relationship, and the hard-earned lessons he's picked up along the way. 

Follow Josh on Instagram: @justadudewithms

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Follow the podcast on Instagram: @TheAdaptiveAthletePod