It is our thrill to present our conversation with Dr. Natasha Barnes, an accomplished lifter, climber, and rehab coach. We have been fans of Natasha’s for a long time so you can imagine our delight when we learned she is a MFS listener! Our conversation with Natasha covers everything from her professional journey from becoming a Doctor of Chiropractic to her current practice, that she describes as more of a coaching relationship. We talk about her career as a professional climber, how she added strength training to her routine and goals, promoting strength in the climbing world, #strongernotsmaller, and her perspective on “becoming an athlete first.” We’re so excited to have had this strong multi-sport role model on the podcast!

You can find Natasha at https://natashabarnesrehab.com/ 

Connect with us using the links below, we’d love to hear from you and what YOU’D like us to talk about going forward in 2022.

Interested in a Barbell Math shirt? Order one here & download the PDF for your workout logbook: https://cassiniemann.com/apparel

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Cassi Niemann

Website: www.cassiniemann.com 

Instagram: @cassi.niemann

Email: cassi@cassiniemann.com

Katherine Bickford

Website: www.baystrength.com

Instagram: @kbs.eats

Email: katherine.bickford@gmail.com