033 - A Holistic approach to overcome anxiety
Update: 2019-11-05
Description
There are tons of people in the world who suffer from anxiety and depression, on this special interview I had as my special guest Melissa King who approaches anxiety from a holistic perspective, with a unique combination of sleep, exercise and nutrition, as a person who has suffered from anxiety and depression, she dives in deep in to the details of a great diet, proper exercise and special tips for reducing anxiety levels.
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THANKS TO ALL FOR LISTENING, TO ALL OF BEYOND BLINDNESS WE APPRECIATE YOU!
Visit us here at: www.beyondblindness.com
If you'd like to reach out and say hi, you can find Christian at @beyondblindnesspodcast on Facebook and Instagram
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