DiscoverBeyond Blindness | Resilience For Ocular Disease033 - A Holistic approach to overcome anxiety
033 - A Holistic approach to overcome anxiety

033 - A Holistic approach to overcome anxiety

Update: 2019-11-05
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There are tons of people in the world who suffer from anxiety and depression,  on this special interview I had as my special guest Melissa King who approaches anxiety from a holistic perspective, with a unique combination of sleep, exercise and nutrition, as a person who has suffered from anxiety and depression, she dives in deep in to the details of a great diet, proper exercise and special tips for reducing anxiety levels.

For podcast show notes click here:

THANKS TO ALL FOR LISTENING, TO ALL OF BEYOND BLINDNESS WE APPRECIATE YOU!

Visit us here at: www.beyondblindness.com

If you'd like to reach out and say hi, you can find Christian at @beyondblindnesspodcast on Facebook and Instagram

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035 - Special Episode

035 - Special Episode

2019-11-1900:05:35

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033 - A Holistic approach to overcome anxiety

033 - A Holistic approach to overcome anxiety