DiscoverLIFTALK045 - What Do We Do Post Competition? with Joe Stanek
045 - What Do We Do Post Competition? with Joe Stanek

045 - What Do We Do Post Competition? with Joe Stanek

Update: 2025-02-23
Share

Description

Alex sits down with Joe Stanek to discuss what powerlifters should do post competition.

Comments 
loading
In Channel
063 - Hustle Culture

063 - Hustle Culture

2025-11-2701:04:55

062 - Brittany Romas

062 - Brittany Romas

2025-11-2001:03:26

061 - Women in Powerlifting

061 - Women in Powerlifting

2025-11-1358:46

060 - Gym Culture

060 - Gym Culture

2025-11-0649:21

059 - SBD Australia Cup Recap

059 - SBD Australia Cup Recap

2025-10-3101:20:05

058 - 2025 SBD Australia Cup Preview - Part 2

058 - 2025 SBD Australia Cup Preview - Part 2

2025-10-1746:16

058 - 2025 SBD Australia Cup Preview - Part 1

058 - 2025 SBD Australia Cup Preview - Part 1

2025-10-1653:24

057 - Training Partners

057 - Training Partners

2025-10-0950:18

056 - Longevity

056 - Longevity

2025-10-0357:16

055 - Our influences

055 - Our influences

2025-09-2658:26

054 - Arousal

054 - Arousal

2025-09-1957:48

053 - Kelvin's New Coach

053 - Kelvin's New Coach

2025-09-1239:45

052 - SBD Australia Cup Lineup

052 - SBD Australia Cup Lineup

2025-08-2943:33

051 - Welcome Back

051 - Welcome Back

2025-08-2249:17

050 -- Your First Comp

050 -- Your First Comp

2025-06-0601:12:06

049 - What Can Powerlifting Learn From Other Sports?

049 - What Can Powerlifting Learn From Other Sports?

2025-05-0201:26:55

048 - Weightclass Considerations

048 - Weightclass Considerations

2025-04-1501:20:03

047 - Optimal is bullshit with Alexander Dellaportas

047 - Optimal is bullshit with Alexander Dellaportas

2025-03-3101:00:53

046 - Nationals 2025 Recap with Matt Bartholomew

046 - Nationals 2025 Recap with Matt Bartholomew

2025-03-0402:06:23

045 - What Do We Do Post Competition? with Joe Stanek

045 - What Do We Do Post Competition? with Joe Stanek

2025-02-2301:07:55

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

045 - What Do We Do Post Competition? with Joe Stanek

045 - What Do We Do Post Competition? with Joe Stanek

Alex Hayes