Have you forgotten how to dream? Do you struggle with reaching the goals you set? 

This is a recorded episode from an energy challenge that Darlene took part in. We thought the info was so amazing we had to share it. Living without dreams is dying. Darlene's vision board workshops are life changing. She teaches how to set goals that you actually get done and not just cut out some pretty pictures and glue them to a poster board.

She recommends that you do a vision board every 12 months. Darlene takes us through a guided exercise to imagine your dreams. Scientific studies indicate that students that visualized they has 100% accuracy. If they didn't even try only had 55% accuracy in anything they were trying to accomplish.

Darlene reminds us to write our goals down in present tense as it they have already happened. "I am enjoying walking every day for 30 minutes". The inside out work gets us to where we want to go. 

Has your current situation become your story? You can change it.

"What to say when you talk to yourself" Shad Helmstetter is the book Darlene referred to.

We get guest appearances from Alison Katchkowsky, Anita and Jerrod Roussel Brenda Stroth and Margie Setterlof.