Listen Top Shows Blog

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

Update: 2025-07-05

Share

Description

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.https://visit.shapeshiftwellness.com/bbp-masterclass-5.

What is the best exercise for chronic low back pain and sciatica?

What's the best exercise for a disc herniation, or nerve impingement?

.

How can you decide which exercises are appropriate for YOUR condition and abilities?..#lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment

Comments

In Channel

063 - Is Chronic Pain In The Brain Or The Body?

063 - Is Chronic Pain In The Brain Or The Body?

2025-10-2028:33

062: My Story Of Chronic Pain Recovery

062: My Story Of Chronic Pain Recovery

2025-09-2234:34

061 - Safely Overcome the FEAR of BENDING Your Spine w/ BACK PAIN

061 - Safely Overcome the FEAR of BENDING Your Spine w/ BACK PAIN

2025-08-1631:25

060 - 14min Meditation For Fear of Chronic Pain | Let Go of Fear & Stress

060 - 14min Meditation For Fear of Chronic Pain | Let Go of Fear & Stress

2025-08-0913:35

059 - BEST Myofascial RELEASE For LOW BACK PAIN & Sciatica

059 - BEST Myofascial RELEASE For LOW BACK PAIN & Sciatica

2025-07-2731:51

058 - Why "Nothing Works" For Chronic Low Back Pain & Sciatica

058 - Why "Nothing Works" For Chronic Low Back Pain & Sciatica

2025-07-2650:28

057 - Overcoming Fear of Back Pain & Sciatica

057 - Overcoming Fear of Back Pain & Sciatica

2025-07-2038:13

056 - Afraid of the Doctor? How to Navigate Medical Anxiety With Chronic Pain

056 - Afraid of the Doctor? How to Navigate Medical Anxiety With Chronic Pain

2025-07-1238:10

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

2025-07-0536:18

054 - Is Chiropractic A SCAM? Chiropractors DEBUNK Themselves

054 - Is Chiropractic A SCAM? Chiropractors DEBUNK Themselves

2025-06-2801:01:23

053 - The Real Reason You Still Have Chronic Back Pain Or Sciatica

053 - The Real Reason You Still Have Chronic Back Pain Or Sciatica

2025-06-1833:48

052 - 5 Reasons Physical Therapy Failed You

052 - 5 Reasons Physical Therapy Failed You

2025-05-3129:17

051 - Do Chiropractic, Acupuncture, Massage, Cupping, & Other Therapies WORK For Low Back Pain & Sciatica?

051 - Do Chiropractic, Acupuncture, Massage, Cupping, & Other Therapies WORK For Low Back Pain & Sciatica?

2025-04-2421:32

050 - The WORST Thing For Chronic Low Back Pain: Fear & Catastrophizing

050 - The WORST Thing For Chronic Low Back Pain: Fear & Catastrophizing

2025-04-1232:20

049 - Stretching For Chronic Low Back Pain & Sciatica: Yes or no?

049 - Stretching For Chronic Low Back Pain & Sciatica: Yes or no?

2025-04-0532:32

048 - How To Pick Things Up With LOW BACK PAIN

048 - How To Pick Things Up With LOW BACK PAIN

2024-10-1313:34

047 - Back Pain? Don't Worry About The Disc Herniation

047 - Back Pain? Don't Worry About The Disc Herniation

2024-09-2910:01

046 - Everything You Know About Chronic Low Back Pain Is WRONG

046 - Everything You Know About Chronic Low Back Pain Is WRONG

2024-09-2231:34

045 - Low Back Pain Flare-Up Fix Formula

045 - Low Back Pain Flare-Up Fix Formula

2024-09-1524:06

044 - The Real ROOT CAUSE of Chronic Back Pain (pt.8) - Closing the Gates on Chronic Pain

044 - The Real ROOT CAUSE of Chronic Back Pain (pt.8) - Closing the Gates on Chronic Pain

2024-09-0816:48

00:00

00:00

x

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

Dr. Anthony Davis