DiscoverThe Tribe of Runners Podcast063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor
063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor

063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor

Update: 2025-05-06
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In this episode of the Tribe of Runners podcast, host Liz Myers chats with Natasha Swartley, also known as Thor, who shares her inspiring journey into ultra running. Thor discusses her transition from a Navy career to the trail running community, emphasizing the importance of volunteering and the support she found in the ultra community. She reflects on her challenges, personal growth, and the deep connection she feels with nature. As she prepares for the Tahoe 200, Natasha expresses her excitement and the significance of this race in her life. Thor shares her experiences in trail running, including the excitement of upcoming races, the challenges faced during training, and the importance of community support. She shares her role as a trail race medic, emphasizing the emotional and psychological aspects of helping runners, particularly through foot care. The discussion also touches on the beauty of Florida's trails and the significance of the running tribe, highlighting acceptance and support among runners of all levels.


Find Thor on IG: @thortrailracemedic OR @wonderlostunicorn

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

For EASY ACCESS to all the Link: https://linktr.ee/itslizmyers

If you have questions about coaching, Email: thetribeofrunnerspodcast@gmail.com

Interest in joining the Everyday Ultra Racing Team: https://www.theeverydayultra.com/

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Use this LINK and receive 15% off your Tailwind products (discount is applied to the link)!

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063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor

063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor

Elizabeth Myers