DiscoverThe NAF Physio Podcast075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

Update: 2024-08-11
Share

Description

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf

They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts 

To find out more about their online program here

Listen to their podcast here

Check them out on Instagram here

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf