DiscoverThe NAF Physio PodcastExtrasode 24: Why you suck at change and what you can do about it?
Extrasode 24: Why you suck at change and what you can do about it?

Extrasode 24: Why you suck at change and what you can do about it?

Update: 2023-01-02
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In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.

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Extrasode 24: Why you suck at change and what you can do about it?

Extrasode 24: Why you suck at change and what you can do about it?