077. What’s Your Self-Love Language? How to Build Real Self-Care Into Everyday Life
Description
We all know how important it is to take care of ourselves. But let’s be real, how often do we put ourselves last? As moms, we have a million things on our plates, and self-care can feel like another task we should be checking off. But self-care doesn’t have to be another to-do item on the list. In this episode, I’m diving into how self-care can be naturally woven into your day without adding stress or guilt. Plus, you'll discover a tool that helps you tap into your self-love language, so you can recharge in ways that feel right for you.
For more information, transcript, and show notes, click here: jenna.coach/77
Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply
You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3
If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
United States
