078 - Expanding the Heart's Capacity

Update: 2021-09-05

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There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at https://doyogawithclara.com/artistsway/

Get a Taste of Yoga & The Artist's Way at https://doyogawithclara.com/artistswaytaste/

There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at https://youtu.be/ef3yHA_RaOM

This week, we explore how to stay open-hearted, especially when it is difficult.

I'd love to hear how the practice is going for you. Let me know!
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@doyogawithclara

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In Channel

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64 - Moving with Ease - A Simple Yoga Practice

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00:00

1.0x

078 - Expanding the Heart's Capacity

#box-pro-ellipsis-176350717075314{-webkit-line-clamp:2;}078 - Expanding the Heart's Capacity

078 - Expanding the Heart's Capacity

Clara Harris

078 - Expanding the Heart's Capacity