087: 5 Sneaky Signs of a Gut Imbalance
Update: 2023-09-22
Description
We all know of the obvious signs you have an imbalanced gut -- bloating, gas, cramps, belching, and diarrhea. But what about the not so obvious signs such as fatigue, skin problems, or memory loss? The gut microbiome plays a role in nearly every single function of the human body- from weight loss, skin, immunity, energy levels, teeth, and more. This episode uncovers 5 sneaky signs that may not commonly be correlated to an unhealthy gut, but should be.
Episode Highlights:
- An overview of the gut microbiome
- All of the major axis points in the body that are connected to the gut microbiome
- 5 overlooked symptoms of an imbalanced gut
- The 4 main common types of digestive distress
- How to test for the status of your gut health
- Why probiotics might be making your gut imbalance worse
Enjoy the show!
Organic Acids Test I took here.
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Disclaimer: The information provided in this episode is for educational and informational purposes only. Consult with a healthcare professional for personalized advice.
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