DiscoverVagina Talks087 The Exquisiteness of Ordinary Moments with Brittany Policastro
087 The Exquisiteness of Ordinary Moments with Brittany Policastro

087 The Exquisiteness of Ordinary Moments with Brittany Policastro

Update: 2021-05-20
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Beloveds! We are joined this week again by the incredible Brittany Policastro. Brittany calls in the beauty and potent healing that can be found in ordinary moments. She and Sophia can often be found performing elaborate rituals and those will always have their vital role in healing this world, but there is just as much rich energy in washing dishes when that is the aligned move. These two talk about polyamory and the freedoms it provides as well as the mental reframing that many of us need to do when entering into such spacious agreements. This episode has the ease of two old friends catching up, because that's what it is. But when those two old friends are such incredible healing powerhouses, we all benefit from listening in.

This conversation is raw and ripe with personal sharing. Do you know that "breakup" "heartache" Sophia keeps making reference to without talking about? She finds space and support to share the dish on it in this episode.

Get cozy, or pumped, or anything in between, maybe you'll find the exquisite ordinary in your own life as you listen to this sweet episode!

We explore the various definitions of pleasure and how it can help people to release themselves from the conditioning, discomfort, and trauma holding them trapped in ineffective habits that are negatively affecting their relationships, orgasms, pleasure experience, and ability to succeed. We review various ways to heal and learn more about their body and their orgasmic ability.

FULL TRANSCRIPT PROVIDED BELOW

Here’s a little glimpse/ time stamp synopsis:

3:40 - Brittany Policastro was welcomed to the show and Sophia explained how and where they met over 10 years ago.

12:00 - Talked about being silent is a bigger breakthrough.

15:30 - Giving up the paradigm of hierarchy is being "Spiritual" and validity of different paths of healing.

19:30 - Sophia and Brittany discussed cleaning vs straightening in the material world and spiritual world.

25:52 - Exploring the concept of pleasure as a medicine.

29:47 - Understanding and expanding pleasure consciousness.

34:36 - How does trauma significantly impact our nervous system?

43:56 - Sophia opened up her personal story of "breakup" trauma

1:21:00 - Sophia thanked Brittany for joining the show and lets listeners know where they can reach out to her.

Learn more about Devi Ward:


About the guest:

Brittany has been promoting transformation for the past 17 years, demonstrating to others that living a life authentically will look a lot different from what society expects of us. In addition to being polyamorous, kink positive, bisexual, and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher.

Brittany has led thousands of people over the past 16 years in relating differently, releasing the stories that suffocate them, healing the wounds and stigmas that label them, and living an orgasmic genuine life in every way possible. She does this first and foremost for herself, her chosen life partner, and everyone else with whom she walks, and she guides people through their transformation with bravery, confidence, and kindness.

You can find Brittany on instagram @Sexually_Liberated or on her website BrittanyPolicastro.com

For more resources for finding calm in these stressful times and to never miss another live recording you can follow Sophia on Facebook by searching Sophia Wise One or on Instagram @Sophia Wise One

“I am Sophia Wise One: Daughter of the Wind. I am calling you to rise up, rise up, rise up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

FULL TRANSCRIPTT

Samantha Rise 00:01

I'm Samantha Rise, and welcome to Vagina Talks. Where we speak about to from Vaginas. This is a show of alchemy, where we turn poison into medicine, disconnection into wisdom and isolated wounds into communal peacemaking. Here's your host, Sophia Wise One.


Vagina Talks Theme Song by Sophia Wise oe 00:20

You already know everything I could teach you. You already know everything I could say. We are here to remind you what you already, already, already know.


Sophia Wise One 00:34

I just want to take a minute to acknowledge that Vagina Talks understands that gender is fluid and dynamic and goes way beyond the binary of either woman or man, she or him. And that, in fact, it's a living and evolving thing that's actually personal, person to person. And that our bodies, even our understanding, or the ways that we experience them can vary. It's important for me that that's something that has space here on Vagina Talks. And at the same time, I also am carrying this understanding that woman hood and the experience of the feminine and all of the female, in the splitting of that binary, has been injured has been hurt, has been dismantled. And so I'm looking to have a space where the feminine and the female and the female body is reclaimed and respected and lifted and inspected and known, as well as a space that goes beyond the binary. And that acknowledges that these are limited constructs, mostly put upon us, and that we're in the process of evolving into something more whole and more true. Just wanted to say that some of my guests will use incredibly binary language for whatever reason from the places that they come from. And I just wanted to let you know that Vagina Talks has a much wider understanding, and it's a living one. So feel free to chime in as we go along. Without further ado, today's episode. Oh, sweet loves, welcome to Vagina Talks. I'm your host in this moment, they call me Sophia Wise One and I am privileged and honored to join you wherever you may be today. If you're outside doing yard work if you are curled up in your bed, if you're driving in a car, wherever you may be. Thank you for having me as company. Glad to be here with you. I am recording this episode again from the lands of a baby world. I talked about in my last episode that both of my sisters had babies, one of them had twins, three weeks apart. So we are newborn, we we get together twice a week currently has been the rhythm so far, we get all the babies and the parents all together twice a week. And we call it baby fast. And it's baby camp. And it's the aunt and uncle mom, dad, nibbling jam band. It's what we've been doing. And it has been an incredibly transformative time. For me, the soul medicine of infants of newborns is profound. And I am changing rapidly. And I am in a deep place of curiosity. And I think, I think that shows where I am. And so I just want to kind of we have a guest with us today that I'm just like, so mushy about having on today. So I want to bring her in, we're just going to kind of stay in this real, real space together, I am going to give her a little bit of a touting introduction. give some credit where credit's due. Before I give you some of the official breakdown, Brittany and I met over well over 10 years ago now at Studio 34 an incredible community yoga arts healing space in West Philadelphia and we have watched each other grow and transform. We met as powerful teachers, powerful practitioners over a decade ago. I'm like, it's almost 15 years I think, and and we've watched each other really transform and Brittany has just confronted conditioning after conditioning to expand into just a vibrant, powerful leader in what it is to claim your life as a sovereign being. And so I am always inspired and delighted the love runs deep. I'm excited to bring her on today and share her. She's been on this show before you can go back and it was a great show to go check it out that way. We'll throw the link out in the show notes. You can see some of the journeys that we've taken. But her, her most recent recent revelation present being state is here with us today. So a little bit about her work. Brittany has been facilitating transformation for the past 17 years, while showing others that living your life authentically can often look way different than society expects of us. In addition to being polyamorous, kink positive, bisexual and child free by choice, she is a sexual liberation and relationship coach, a sexologist, a practitioner of authentic Tantra, a writer and a yoga teacher. Over the past 16 years, Brittany has guided thousands of people into relating differently, releasing the stories that stifle them, heal the wounds and stigmas that define them, so that they can live in orgasmic authentic life in every possible way. She does that first and foremost with herself and with her chosen life partner and everyone else she walks with, and she leads people courageously, confidently and kindly in their transformation. Brittany, I love you. Welcome to the sho

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087 The Exquisiteness of Ordinary Moments with Brittany Policastro

087 The Exquisiteness of Ordinary Moments with Brittany Policastro

Sophia Wise One