09: The life of a Triathlete - Part 2
Update: 2017-12-12
Description
In part 2 of this interview with triathlete Kelsey Abbott, she takes us through how she uses mental exercises during performing.
The mind is very powerful in that we can use it while we perform to enhance our performance. For example, using numbers to keep your mind focused and staying in the zone. Kelsey talks about how to use it.
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