093: Improving Verbal Working Memory with ADHD
Description
In this episode of the ADHD Goals podcast, host Laurence Pratt delves into the intricacies of verbal working memory and its impact on individuals with ADHD. The episode covers what verbal working memory is, how it affects daily tasks and communication, and the specific challenges faced by those with ADHD. Laurence shares practical strategies to manage these challenges, including writing things down, breaking information into chunks, using visual aids, and leveraging technology. The episode aims to provide listeners with the tools to improve communication, task completion, and overall confidence in managing ADHD-related memory issues. Listeners are also encouraged to share their tips and subscribe to the podcast for more insights.
00:00 Introduction to Verbal Working Memory
00:57 Understanding Verbal Working Memory
01:36 Challenges of Verbal Working Memory in ADHD
02:50 Everyday Scenarios and Implications
04:23 Strategies to Improve Verbal Working Memory
05:53 Benefits of Implementing Strategies
06:33 Conclusion and Final Thoughts
07:11 Subscribe and Connect
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