Are you your own worst critic? Are you especially tough on yourself as you face grief, health issues, relationship struggles, parenthood, or other challenges? If so, this episode is for you. Jenn is joined by Breast Cancer Recovery Strategist and Mentor Dee Manuel Cloud to talk about the work Dee did to transform her life after her second breast cancer diagnosis. It was a wake up call that led her to leave an unhappy marriage, embrace her queer identity, improve her health, reduce stress, and help other breast cancer survivors protect their peace through her Gracefully Protecting Self (GPS) Initiative.

In just this one podcast episode, Dee provides 3 key ingredients for transformation and so much encouragement to treat ourselves with kindness, compassion, and grace. She reminds us that things will not change in the same environment that broke us and gives the encouragement we need to peel back the layers we have covered ourselves in to shield the true, vulnerable parts of yourself at the center. No matter what challenges you are faced with right now, this interview will leave you ready to face them head on.

Learn more about Dee and her work at https://www.deemanuelcloud.com/ and follow her on all social media platforms @iamdeemanuelcloud

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Sign up for one of Jenn’s 20-minute complimentary Joy Jumpstart Calls to take a pause, breathe, and release tension holding you back from joy and ease: https://calendly.com/revjenncormier/joy-jump-start

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Learn more about the Grace Collective at gracecollective.us

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Get your free guidebook at www.walkthroughgriefwithgrace.com

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Join the Grief and Grace private Facebook group

https://www.facebook.com/groups/176177430380895/

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Music by Daniel Plane: www.reelcello.com