Listen Top Shows Blog

095: Go Do a Running Thing - with Chris Patterson

095: Go Do a Running Thing - with Chris Patterson

Update: 2020-04-12

Share

Description

Chris Patterson is back on the podcast and we talk about how to keep active and healthy (mentally and physically) without group, runs, motivating races and all those other 'normal things' we used to take for granted. What can we control these days? Chris is founder of Apex Performance Coaching. He is Level 1 coaching certified from USATF, Level 2 Coaching Certified from Road Runners of America, an uncannily, metronomic marathon pacer and even he is learning a little about running these days.

Special Guest: Chris Patterson.

Support Running Inside Out Podcast

Links:

Comments

In Channel

WKRIO 002: Voices From the Past! or... Voices from the Trail 2018

WKRIO 002: Voices From the Past! or... Voices from the Trail 2018

2023-03-3001:41:01

WKRIO 001 Have You Heard the Good Word?

WKRIO 001 Have You Heard the Good Word?

2023-02-0818:22

111: One of Those Beard Shaving Moments

111: One of Those Beard Shaving Moments

2023-01-2401:08:05

110: I Think a Hundred Is Doable - Prepping for Western States with Charlie Granger

110: I Think a Hundred Is Doable - Prepping for Western States with Charlie Granger

2022-06-1201:39:52

109: A Primitive Footpath - Setting the End to End FKT on the Finger Lakes Trail with Mark Valites, John Ghidiu and Christy Post

109: A Primitive Footpath - Setting the End to End FKT on the Finger Lakes Trail with Mark Valites, John Ghidiu and Christy Post

2022-03-0902:02:55

108: We Tolerate Each Other with Affection - with Sara and Todd Brotsch

108: We Tolerate Each Other with Affection - with Sara and Todd Brotsch

2022-02-2402:24:19

107: I Am Hot Blooded with Josh Frankel

107: I Am Hot Blooded with Josh Frankel

2022-02-0701:26:45

106 This is Like Flossing - with Mitch Ball

106 This is Like Flossing - with Mitch Ball

2021-11-2702:06:06

105: Something You Write on a Piece of Paper - with Clement Chung

105: Something You Write on a Piece of Paper - with Clement Chung

2021-10-0902:07:04

104: Impressed and a Little Embarrassed - with Abby McCarthy

104: Impressed and a Little Embarrassed - with Abby McCarthy

2021-09-2301:32:37

103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

2021-09-0802:17:07

102: 2020 Is Gonna Be An Awesome Year - with Tom and Alyson Tighe

102: 2020 Is Gonna Be An Awesome Year - with Tom and Alyson Tighe

2021-07-3001:51:40

101: The Walking Really Slows You Down - with Ellie Pell

101: The Walking Really Slows You Down - with Ellie Pell

2021-07-1301:21:17

100: It Can Be Life Changing - with Pete Kresock

100: It Can Be Life Changing - with Pete Kresock

2021-04-2801:19:28

099: Glory Days - with Mike Welden, Jamie Hobbs and Daven Oskvig

099: Glory Days - with Mike Welden, Jamie Hobbs and Daven Oskvig

2020-07-2102:32:56

098: Race

098: Race

2020-06-0723:22

097: All This Fitness and Nowhere to Go with It - with Phil Nesbitt

097: All This Fitness and Nowhere to Go with It - with Phil Nesbitt

2020-05-2501:06:40

096: Two Pricks in the Desert - with Jeremy and Chris from We Run the Desert Podcast

096: Two Pricks in the Desert - with Jeremy and Chris from We Run the Desert Podcast

2020-05-1001:01:15

095: Go Do a Running Thing - with Chris Patterson

095: Go Do a Running Thing - with Chris Patterson

2020-04-1233:44

094: If You Love Something, Set it Free - with Greg Casto

094: If You Love Something, Set it Free - with Greg Casto

2020-04-0501:06:15

00:00

00:00

1.0x

095: Go Do a Running Thing - with Chris Patterson

095: Go Do a Running Thing - with Chris Patterson

Run Inside Out - Chris O'Brien