#097 Elite Coach Live: Doing The Grunt Work

Update: 2022-07-08

Description

In this episode, Ste and Brendan were joined by Wayne Lakin to discuss doing the GRUNT work. We discuss what is classed as grunt work in both business and training, when to apply it and why EVERYONE needs to tackle grunt work regularly.

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In Channel

#106 - Coming Back From 12-Hours To Live!

2022-10-0301:02:04

#105 - Minimal Effective Dose

2022-09-2645:13

#104 - Coaching Journey. Overcoming Obstacles And Constantly Moving Forward

2022-09-2328:34

#103 - Lessons From Chaos!

2022-09-1627:30

#102 - Frequency vs Intensity: Which Is Best?

2022-09-1331:02

#101 - Elite Coach Live: Leadership Lessons From The Queen

2022-09-0939:18

#100 - Elite Coach Live: Key Principles To Coaching Female Athletes

2022-08-2631:56

#99 Elite Coach Live: Just Your Results And Others Intentions

2022-08-0537:15

#98 Elite Coach Live - Studying, Coaching And Fighting!

2022-08-0142:00

#097 Elite Coach Live: Doing The Grunt Work

2022-07-0840:47

#96 Working With Endurance Athletes

2022-07-0138:31

#95 Thinking Laterally And Handling The Current Climate

2022-06-2438:41

#94 You Don't Have A Time Management Problem, You Have A Focus Problem!

2022-06-0327:54

#93 Elite Coach Live: Training and Debates!

2022-06-0132:24

#092: S.I.G - Sports Therapy Special - The Role of S&C Within Sports Therapy

2022-05-1352:41

#091: Elite Coach Live: Qualifications Don't Mean Anything Without This!

2022-05-0940:04

#090: S.I.G - Gym Owners Special: Running An S&C Facility

2022-05-0601:05:33

#089: My story, Covid-19 opportunities, Identifying super strengths: An interview with Cornwall High Performance

2020-04-2001:01:07

#088 Matt Lovell on immune boosting, Ali Jawad on training through adversity, Alex Simmons on live streaming

2020-04-1401:51:31

#087 Corona broadcast with special guests Michael Heppell, Danny Mitchell, Ian Fisher and more

2020-04-0701:56:37

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#097 Elite Coach Live: Doing The Grunt Work

#box-pro-ellipsis-176149192209433{-webkit-line-clamp:2;}#097 Elite Coach Live: Doing The Grunt Work

#097 Elite Coach Live: Doing The Grunt Work

#097 Elite Coach Live: Doing The Grunt Work