#1: The Grid

#1: The Grid

Update: 2017-01-02
Share

Description

In their first full length episode, Lindsay and Robbie talk about “The Grid” - what it is, why it’s so effective, and why it’s WAY better than making New Year’s Resolutions. They show us their own grids and give some helpful tips on how to make your own.

For more info on Duncan Riach: http://howtobeanokperson.com/duncan-riach

We would love to see your grid! Post on twitter with hashtag #CheckOutMyGrid

Moleskine Cahier’s Journal we use:
https://store.moleskine.com/usa/en-us/notebooks/journals/cahier-journal/p7
Comments 
In Channel
#9 The Good

#9 The Good

2019-03-1154:00

#7 The Down

#7 The Down

2017-12-1301:09:15

#6 Mental Hygiene

#6 Mental Hygiene

2017-09-2652:55

#5 The God Time

#5 The God Time

2017-05-2525:58

#4 The Simulations

#4 The Simulations

2017-04-0201:00:53

#3 The Hormones

#3 The Hormones

2017-02-2043:16

#2 The Bells

#2 The Bells

2017-01-3001:00:33

#1: The Grid

#1: The Grid

2017-01-0201:01:31

00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#1: The Grid

#1: The Grid

Robbie Lindsay