10,000 Steps, really? - Episode 23

Update: 2024-03-13

Description

10,000 steps. Sounds good. Maybe it is but if you want more and want to drop bodyfat and get in shape, 10,000 steps may not be enough.

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10,000 Steps, really? - Episode 23

#box-pro-ellipsis-173485639270438{-webkit-line-clamp:2;}10,000 Steps, really? - Episode 23

10,000 Steps, really? - Episode 23

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10,000 Steps, really? - Episode 23