DiscoverChoose You with Gabby Alvarez#10: Healing Your Inner Child, Emotional Regulation and Setting Boundaries with Rachel Havekost
#10: Healing Your Inner Child, Emotional Regulation and Setting Boundaries with Rachel Havekost

#10: Healing Your Inner Child, Emotional Regulation and Setting Boundaries with Rachel Havekost

Update: 2020-10-06
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This week's episode is epic! It is filled with insights and knowledge from Rachel Havekost who has her masters in Counselling and is now a mentor and healer who focuses on healing our inner child. She gives amazing background understanding to issues we all struggle with today and how they can be rooted in our childhood and tangible ways in which we can begin our own healing. 

If you guys like what you hear definitely check her out on instagram @Rachel_havekost and check out the link to her inner child master class!


And follow me on insta to join the community of people on the journey to becoming our best selves @gabriellalvarez_

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#10: Healing Your Inner Child, Emotional Regulation and Setting Boundaries with Rachel Havekost

#10: Healing Your Inner Child, Emotional Regulation and Setting Boundaries with Rachel Havekost

Gabriella Alvarez