10: Self Compassion is your best friend
Description
In this episode, I explore the concept of self-compassion and how it can shift the way we navigate life’s challenges. Through personal reflections and stories, I share insights on embracing imperfections and letting go of self-criticism. If you've ever been hard on yourself, this episode offers a gentle reminder that you're doing your best and that you are enough. Tune in for a dose of kindness and perspective that might just change the way you see yourself.
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