DiscoverTrauma Chat Podcast10: The Window of Tolerance
10: The Window of Tolerance

10: The Window of Tolerance

Update: 2021-08-17
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Description

In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the Window of Tolerance. In this episode you will hear Laura talk about: 

  • What is the Window of Tolerance? 
  • Hyperarousal definition and examples 
  • Hyperarousal definition and examples 

Resources for this Episode:  

Dr. Daniel Siegel's Mindsight website 

Additional Links: 

Leave a message with a question to be included in a future episode: https://www.speakpipe.com/traumachatpod  

Follow Trauma Chat on Instagram: www.instagram.com/traumachatpod 

Follow Trauma Therapy Coaching & Consulting on Facebook: www.facebook.com/traumatherapyconsulting  

Get more information on Trauma Chat at: www.traumachatpod.com. Sign up for the email list to stay in touch and receive a free gift! 

New website coming soon: www.traumatherapistnetwork.com - a community for finding information, resources and help for trauma. Sign up for the email list to be notified when the website goes live and receive a free gift! 

To listen to Laura's other podcast, Therapy Chat, go to: www.therapychatpodcast.com 

If you like Trauma Chat please go to iTunes and leave a rating and review and subscribe to receive each episode as soon as it comes out. 

Podcast Produced by Pete Bailey - https://petebailey.net/audio 



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In Channel
12: Season 01 Wrap Up

12: Season 01 Wrap Up

2021-08-3109:27

11: Polyvagal Theory

11: Polyvagal Theory

2021-08-2408:08

08: Attachment Styles

08: Attachment Styles

2021-08-0315:26

07: Complex PTSD

07: Complex PTSD

2021-07-2720:24

06: Dissociation

06: Dissociation

2021-07-2015:54

03: Effects of Trauma

03: Effects of Trauma

2021-06-2914:42

02: What Is Trauma?

02: What Is Trauma?

2021-06-2221:17

01: Introduction

01: Introduction

2021-06-1107:58

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10: The Window of Tolerance

10: The Window of Tolerance

Laura Reagan, LCSW-C