10 分鐘夏日消暑冷靜冥想
Update: 2024-08-04
Description
最近天氣真的太熱啦～需要消暑冷靜的練習，一起試試看吧。
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這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
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