10 - Ask Yourself, Why?
10 - Ask Yourself, Why?Update: 2022-10-18
Description
Kicking off the first educational video series with a highly-requested mental health topic that I am calling "Ask Yourself, Why?". Tune in to learn more about how to stop your negative thoughts and shift your thinking to prevent slipping into the cycle of depression and anxiety.
Be sure to join my Facebook Group, The Empowered Woman Mental + Physical Wellness Community
Follow along on Instagram @themindfulnessnutritionist
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