11 - Body Confidence and Nutritional Concepts with Kara Goss, RD
Description
Today I interviewed Kara Goss, Registered Dietician and Founder of Functional Fat Loss Academy, on the topic of body confidence and nutritional concepts. Tune in to hear Kara give great advice on how to overcome your fears and anxieties around your fitness and nutrition journey and gain body confidence by turning to trusted professionals who will help develop a plan that works for your individual needs.
You can find Kara on Instagram here: https://www.instagram.com/karagoss_rd/
You can find Kara's podcast, Not Your Quick Fix, here: https://podcasts.apple.com/us/podcast/not-your-quick-fix/id1553806008
You can find Kara's Facebook Group, Functional Fat Loss Secrets for Women, here: https://www.facebook.com/groups/523529175060599/
You can find Kara on TikTok here: https://vm.tiktok.com/TTPdkoRkxr/