We’ve all been fed many different lies about masturbation. And fortunately, most of us are aware that many of them aren’t true. But there are still some masturbation myths that persist…

So in this episode, I’m going to debunk them all!

Here are some of the things you’ll learn about in this episode:

- Where the masturbation myths come from,

- Is masturbation wrong,

- Can it cause health problems,

- Can it lead to infertility,

- The important role that masturbation plays in your sex life,

- How to masturbate in a way that will improve your erotic experiences and orgasms,

- And more!

Resources mentioned in this episode:

Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista