Infidelity is a problem that many couples struggle with.  There are many reasons why we cheat and many different ways to address  it. I’ll also talk about cheat-proofing your relationship and about  recovering after cheating has happened!

So make sure to listen till the end for all my tips, advice and ideas!

Here are some of the things you’ll learn about in this episode:

- Why you need to define infidelity in your relationship,



- How I personally define cheating,



- Who is more likely to cheat - men or women,



- Why people cheat,



- Why do people who are happy in their relationships cheat,



- How to cheat-proof your relationship,



- How to minimise the risk of cheating,



- How to recover after infidelity,



- And more!

Resources mentioned in this episode:

Tantric Sex for Couples: https://helenanista.com/tantric-sex-for-couples/

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Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista