10 Ways To Beat Overwhelm in 2020
Description
Top 10 Tips for Dealing with Overwhelm
Brain Overwhelm
Making Lists
-Physical Lists
-Checking it off
2 Project/Client Overwhelm
-Clickup
-CRM Client
3 Email Overwhelm
-Unroll.Me
-Track everything
-Move to one email
-Label with Colors
4 Website Distractions Overwhelm
-Self Control
-Boundaries
5 Emotional Overwhelm
-Self Care
-Things to Add
-Exercise
-Reading
-Playing with animals
-Volunteering
6 Personal/People Overwhelm
-Time Out-Do people charge you or drain you?
-Prioritizing what makes you happy
-Boundaries with Business/Personal
-Saying No & Yes
7 Social Media Overwhelm
-Unfollow and Unfriend Spree
-Follow Spree of New Concepts
-Delete app for a bit
8. Information Overwhelm
-Compartmentalize
-Focus
9. Not Enough Time Overwhelm
-Automation
-social media automation
-Responders
10. Get help
Hire someone to help you
Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one to learn how to grow your online following!
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