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100 - Joy & Happiness, The Dr. L. John Mason Interview

100 - Joy & Happiness, The Dr. L. John Mason Interview

Update: 2022-01-16

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Dr. L. John Mason is the founder of The Stress Education Center, and author of the best selling Guide To Stress Reduction. In this episode of The Kensho way we explore the concepts of happiness and joy and how they are very different, as well as ways YOU can do some practices to cultivate more joy in life to help face the adversities that are inevitable. Enjoy!

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100 - Joy & Happiness, The Dr. L. John Mason Interview

100 - Joy & Happiness, The Dr. L. John Mason Interview

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