1000 days of Meditation and what I learned from it: Productivity Mastery #125 with Henry Mang
Description
In episode #125 of Productivity Mastery, we present to you, Henry Mang! I was fortunate to come across Henry: a UX/UI designer, Yoga Instructor and owner of Hatu Manor. I was with the #Fintech batch of Startup Wise Guys, and we were wandering across the Estonian countryside on a Saturday when we decided to visit Hatu Manor. We had a fascinating discussion and I knew I had to bring Henry on the pod. And here he is! 🚀
Henry shared a lot with us, including:
💡 What happens when you commit to meditating for 1,000 days in a row,
💡 How can meditation help you be happier and grow your business,
💡 How can you find time for meditation,
💡 What meditation could work for you, and much more!
Henry is a certified Kundalini Yoga instructor since 2009 and a Meditative Healer. His passion for the teachings has grown into deep dedication. He practices Meditative Healing, a holistic and complementary healing approach, which leads far beyond the known and expected. He is an initiator and the team leader of the Aquarian Festival and has also served the community for many years as a board member of the National Kundalini Yoga Teachers Association. Henry is a dedicated yogi and a sensitive healer who applies the teachings and yogic lifestyle in his daily life.
Enjoy listening and let's explore together the power of meditation!
United States
