DiscoverAWONDERJUNKIE#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow
#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow

#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow

Update: 2025-10-23
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Description

Brooke McPoyle shares her unique approach understanding the human body, emphasizing the integration of fascia and breath control. She discusses her personal journey from professional golf to breathwork, the impact of breath on performance, and the importance of reconnecting with nature. She describes the influence of the moon on human behavior, the power of silence and stillness, and the role of psychedelics in consciousness exploration. Brooke's insights provide a holistic perspective on health, performance, and self-discovery. They explore the themes of the psychedelic renaissance, the interconnectedness of nature, the importance of questioning authority and the elements of personal growth. She delves into the significance of fascia as a hidden network within the body and emphasizes the empowerment that comes from breath and movement. The discussion highlights the need for personal sovereignty and the importance of creating a supportive environment for holistic well-being.


Chapters


 


00:00 Introduction to Breathwork and Fascia


03:24 The Mighty Breath Program: A Unique Approach


06:22 Breath Control and the Nervous System


08:41 The Impact of Breath on Performance


11:50 Brooke's Journey: From Golf to Breathwork


14:57 The Role of Breath in Singing and Performance


17:45 Exploring Fascia and Its Importance


20:51 The Evolution of Brooke's Musical Journey


23:52 Instruments and Musical Collaborations


35:46 Musical Journeys and Collective Experiences


37:57 Architecture, Vibration, and Connection to Nature


39:01 Living in a Teepee: A Year of Transformation


42:17 Reconnecting with Ancient Abilities


45:16 The Body as an Instrument: Energy and Presence


49:55 The Power of Presence and Electromagnetic Fields


53:42 The Moon's Influence: A Different Kind of Light


01:00:12 Scrying and the Sky: Ancient Practices of Divination


01:05:02 The Role of Psychedelics in Expanding Consciousness


01:10:37 Exploring Consciousness and Personal Experiences


01:11:32 The Role of Psychedelics in Modern Society


01:13:12 Connection to Nature and the Universe


01:15:04 Navigating Chaos and Embracing Change


01:17:23 Ceremonial Magic and Personal Sovereignty


01:19:13 Questioning Institutions and Personal Responsibility


01:21:14 The Impact of Technology and Psychological Warfare


01:23:35 Understanding Life, Death, and Self-Empowerment


01:25:23 The Importance of Anchoring and Community


01:29:26 Bridging the Gap Between Science and Spirituality


01:31:18 Creating Sacred Spaces and Rituals


01:33:01 The Power of Presence and Awareness


01:46:02 The Importance of Unplugging


01:47:55 Understanding Fascia and Its Role in Health


01:55:59 The Connection Between Fascia and Breath


02:02:53 The Impact of Environment on Fascia


02:11:01 Empowerment Through Self-Care and Awareness


02:20:19 Podcast exit terence  


 


Music for every episode 


Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic


 


https://musicalbreathwork.com/ 


https://www.instagram.com/musicalbreathwork/


Connect with Ryan Anderson


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Breathe4Flow.com


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Youtube: https://www.youtube.com/@awonderjunkie


iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765


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Keywords


 


breathwork, fascia, performance, healing, breath control, mindfulness, psychedelics, consciousness, nature, community, psychedelic renaissance, unity, connection, questioning authority, personal sovereignty, chaos, fascia, empowerment, breath, movement, Pranayama, Holotropic, oxygen advantage, buteyko, breathe, breath, mindfulness, MKULTRA, Fascial, Breath coach, Nervous system,

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#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow

#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow

Ryan Anderson