DiscoverThe Rebellious Healer#103 The 5 Lies the Mind-Body World Told You About Healing
#103 The 5 Lies the Mind-Body World Told You About Healing

#103 The 5 Lies the Mind-Body World Told You About Healing

Update: 2025-07-22
Share

Description

You’re doing the work — the mindset shifts, the somatic tools, the journaling — and still stuck in symptoms. Why?

Because even in the mind-body space…
You’ve been told lies.

Lies that sound like healing.
Lies that feel empowering.
But lies that are keeping your body in survival.

In this episode, I’m exposing five of the most common beliefs in the healing world that are quietly keeping you stuck — and what you need to do instead if you actually want to see results.

Here’s what you’ll take away:

  • The real reason regulation tools might be giving you short-term relief — but not long-term freedom
  • Why awareness and insight aren’t enough to shift your symptoms (and what your subconscious actually needs instead)
  • How to know if you're in a healing loop that feels productive… but is actually reinforcing the very pattern you're trying to break

If you’ve been doing “all the right things” and still wondering what you’re missing — this episode is your missing piece.


------------------------------------------------------
Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE


Thanks for listening!

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#103 The 5 Lies the Mind-Body World Told You About Healing

#103 The 5 Lies the Mind-Body World Told You About Healing

Jenny Peterson