In this episode, I’m sharing 12 powerful life lessons I’ve learned over the past 12 years of being a mum — plus one bonus truth that I keep coming back to.

This episode isn’t just for parents. It’s for anyone navigating life with a full heart, big responsibilities, and a desire to grow with more grace and consciousness.

From emotional resilience to listening deeply, from letting go to leading with kindness — these teachings are honest, human, and grounded in everyday life.

💛 Expect to walk away with:
– Gentle reflection and practices to try out
– Practical mindset shifts to help you move through life’s messier moments
– A renewed sense of compassion for yourself and others
– Soulful encouragement to live more truthfully and tenderly

Whether you’re a parent, a caretaker, or simply someone trying to do their best each day — this one’s for you.

Take a deep breath...and let's connect within.

✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together: 

Book a Free Clarity Call for 1:1 Coaching

🔗 Connect on:

YouTube: https://www.youtube.com/@YogaLifewithNemisha

Instagram: https://www.instagram.com/nemisha.patelowen/

LinkedIn: https://www.linkedin.com/in/nemishapatelowen/

Insight Timer: https://insighttimer.com/nemisha.patelowen

Website: https://www.nemishapatelowen.com

For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self